Our goal is to put an end to mental illness, one brain at a time. By providing people with valuable resources and treatments they can’t afford anywhere else, as well as hosting events and more, we’re able to raise awareness across the world. Visit changeyourbrain.org to discover more about us and what we do.

— Change Your Brain Foundation

Embarking on a health journey can feel overwhelming, especially when it comes to understanding where to begin with important health numbers. Taking charge of your well-being starts with knowing your starting point.

Our physical health plays a significant role in our mental well-being, so let's focus on that aspect. Functional medicine doctors often assess various numbers to get a comprehensive picture. They check your blood cells with a CBC, evaluate cholesterol quality, monitor blood glucose levels over time with Hemoglobin A1c, and keep tabs on blood pressure, thyroid function, kidney and liver health, vitamin D levels, sex hormones, cancer risks, and nutrient status.

By understanding and tracking these vital numbers, we empower ourselves to make informed decisions and take proactive steps towards optimal health. Remember, knowledge is key, and you've got the power to nurture your well-being. Let's embark on this journey with confidence and celebrate every step forward. Let me know in the comments what type of testing you have done recently?

— Tana Amen

People always hear about being comfortable with the uncomfortable. But how do addicts handle that? Addicts tend to shy away from things that make them uncomfortable because they don't want to feel shame, sadness, or negative emotions. In order to have growth there has to be change with how we handle our emotions.

— Willowtree Counseling

With a combined 50 years of experience in the field, KI Legal Personal Injury features a robust team of experienced litigators headed by Managing Partners Michael Iakovou and Andreas Koutsoudakis, and bolstered by Counsel Mathew Paulose and Counsel Sam Matthews. Stay tuned to meet the key team members who are leading our personal injury charge, and read more about them here: kilegalpersonalinjury.com/team/

*ATTORNEY ADVERTISING*
*PRIOR RESULTS DO NOT GUARANTEE A SIMILAR OUTCOME*

— KI Legal

Did you know that there was something called Special Education technical support? This service provides school personnel with assistances in developing systems, policies, procedures, and solving challenging issues. In addition, this service can provide staff the confidence that the special education department is compliant with special education state and federal laws.

— Paul Education Consulting

Get these adorable animal coloring sheets for your loved ones! Did you know that coloring stimulates creativity, improves focus and increases color awareness? It calms kids down nourishes self expression. 🎨
The instant download coloring sheets are high quality and will last for decades and will make a wonderful keepsake for the child. ✨Visit our Etsy shop in our link in bio! ✨

— Crispy Doodles

Let's talk about this potent #skinfood and why you should be adding it your #skincare routine today!⁠

Pomegranate extract, added to our Rose Glow Brightening Essence, delivers dramatic improvement to the skin thanks to the high concentration of polyphenol and antioxidants that help to:⁠

🌟 lighten hyperpigmentation and dark spots.⁠

🌟 protect and balance while facilitating skin regeneration and repair.⁠

Hands up 👋🏼 if you're ready to get your daily dose of glow in with this one!⁠

#TextureTuesday⁠

— Matrescence

The Coastline Publishing has officially launched a new activity workbook just for children. This activity workbook is the ideal learning tool as your child prepares for Preschool or Pre-K. With GerBear as your guide, explore a variety of exciting activities to promote letter recognition, counting to ten, and other fine developmental motor skills appropriate for their age. Our new book is $17.50! 🎉

— Coastline Publishing

What type of bookshelf would you like to see? There will be new bookshelf designs coming soon. My goal to create all types of bookshelves from dark academia to being a plant parent. I hope that you enjoy the new Fall designs next month, they will really add to your Fall mood 🍂✨

— The Seasonal Pages

Come together and dance. Dance is so much more fun when we do it together! When we learn, improve, and succeed as a group it’s so much more fulfilling than when we do it alone. We have each other to lean on during the hard times and celebrate with during the great times! At Studio T Dance & Acro we stick together through it all!

— Studio T Dance & Acro

We are honored to share that our book, Redefining Normal, won the 2022 Illumination Award winner for the 2022 Illumination Award in the Christian Living category! This marks our 11th book award in just a little over 1 year of our book release. Thank you to those that made this possible by continuing to support our story and mission! if you’re looking for more resources on how to reduce generational trauma and build new success, visit our website at link in our bio. Purchase our book, schedule a workshop, and join the movement!

— Redefining Normal

At Modern Age Dentistry in Atwater Village, Los Angeles, West Hills, Canoga Park, Ojai, Oak View, Los Feliz, Woodland Hills, and Calabasas, California, Dr. Ali Saeghi transforms the smiles of teens and adults with Invisalign - nearly twice as quickly as with traditional braces. Book an appointment today to learn more!

— Modern Age Dentistry

Think about your new home by using Driftwood Homes. Driftwood Homes can help with furniture, textiles and lighting to transform what may feel dated or stale into an inviting atmosphere that meets your desired look and feel. 🏠✨

— Driftwood Homes

Did you know that January is National Blood Donor Month? Are you eligible to donate? Donate today at your local donation site. https://www.delmarvablood.org

— ChristianaCare

We provide reliable, cost-effective contingent and temporary staff augmentation services to organizations in the aerospace industry. We make fast, temporary placements while offering personal attention. Get to know us! https://cssstaffing.com/

— CSS Staffing

Why choose ARG? We provide support to small locally-owned businesses as well as larger Fortune 100 companies. Our certified solution professionals prepare project plans to solve unique company needs in record time. Contact us today! https://whyarg.com/connect/

— ARG Communications